Alzheimer’s and diet

Alzheimer’s disease and diet

Nutrition and Alzheimer’s disease are closely linked. In fact, there are foods that can help prevent Alzheimer’s disease

• The fruits
• Green vegetables
• Legumes
• Cereals
• The water

But you also need to know which foods to set aside or eat in moderation to keep neurocognitive diseases at bay:

• Sweets
• Red meats
• Dairy products can still be eaten, but in moderation.
• Poultry and fish, whose animal fats can be replaced by olive oil

Here’s an interesting site on the subject

https://www.fondation-alzheimer.org/alzheimer-la…/

The Healthy Mouth team